I am

I AM

I was regretting the past and fearing the future.

Suddenly my Lord was speaking.

"My name is I am" 

He paused. I waited. He continued,

"When you live in the past with its mistakes and regrets, it is hard. I am not there.

My name is not I WAS. 

When you live in the future, with its problems and fears, it is hard. I am not there.

My name is not I WILL BE .

When you live in this moment it is not hard. I am here,

My name is I AM ."